Evidenced-based

Best Life Cognitive Behavioral Therapy for Anxiety, OCD, Habits and Addictions

Online Therapy Serving California



You worry that you can never get relief from your anxiety or OCD, but you can

or

You worry that you can never get a handle on your Habits or Addiction, but you can

Cognitive Behavioral Therapy (CBT) helps you to get a handle on your anxiety or OCD by giving you powerful tools to change your thinking, behaviors, and mood. 

Dramatically improve your OCD or Anxiety

CBT for habits and addictions helps you to reduce or become abstinent from habits or addictions by learning evidence based tools while having the support of a compassionate professional who understands addiction on multiple levels.

Get control over you habits or addictions