BLOG Brandon Mason 8/2/24 Brandon Mason 8/2/24 OCD and Needing to Know for Certain Read More Brandon Mason 4/20/24 Brandon Mason 4/20/24 Tasty Ice Cream and Experiential Avoidance Read More Brandon Mason 12/31/23 Brandon Mason 12/31/23 The 4 Pillars of Mental Health Read More Brandon Mason 12/30/23 Brandon Mason 12/30/23 Cognitive Distortions in Cognitive Behavioral Therapy Read More Brandon Mason 12/30/23 Brandon Mason 12/30/23 A Review of “Feeling Great” by Dr. David Burns Read More Brandon Mason 12/16/23 Brandon Mason 12/16/23 A review of The Body Keeps Score by Bessel Van Der Kolk, M.D. Read More Brandon Mason 12/9/23 Brandon Mason 12/9/23 Getting Hooked by 12 Possible Stories and an Ugly Beach Ball (ACT exercise). Read More Brandon Mason 11/30/23 Brandon Mason 11/30/23 Acceptance and Commitment Therapy (ACT) Read More Brandon Mason 11/19/23 Brandon Mason 11/19/23 Exploring "The Happiness Trap" by Dr. Russ Harris: A Guide to Acceptance and Commitment Therapy Read More Brandon Mason 11/9/23 Brandon Mason 11/9/23 Evidenced-Based OCD Treatment Read More Brandon Mason 11/4/23 Brandon Mason 11/4/23 Harm Reduction and Sobriety-based Treatment Models Read More Brandon Mason 10/31/23 Brandon Mason 10/31/23 A poem about the journey of sobriety Read More Brandon Mason 10/29/23 Brandon Mason 10/29/23 Exploring “Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr. Anna Lembke Read More
Brandon Mason 12/30/23 Brandon Mason 12/30/23 Cognitive Distortions in Cognitive Behavioral Therapy Read More
Brandon Mason 12/30/23 Brandon Mason 12/30/23 A Review of “Feeling Great” by Dr. David Burns Read More
Brandon Mason 12/16/23 Brandon Mason 12/16/23 A review of The Body Keeps Score by Bessel Van Der Kolk, M.D. Read More
Brandon Mason 12/9/23 Brandon Mason 12/9/23 Getting Hooked by 12 Possible Stories and an Ugly Beach Ball (ACT exercise). Read More
Brandon Mason 11/19/23 Brandon Mason 11/19/23 Exploring "The Happiness Trap" by Dr. Russ Harris: A Guide to Acceptance and Commitment Therapy Read More
Brandon Mason 11/4/23 Brandon Mason 11/4/23 Harm Reduction and Sobriety-based Treatment Models Read More
Brandon Mason 10/29/23 Brandon Mason 10/29/23 Exploring “Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr. Anna Lembke Read More