Online Therapy During Pregnancy and After Birth
The baby’s finally asleep, but your mind is still running through everything that could go wrong. Or you’re pregnant and finding it hard to make room for anything besides worry. You might feel on edge, low, or less like yourself than you expected. You don’t have to wait until it gets worse to ask for support.
I’m Anna Kimber. I offer online therapy across California for anxiety and depression during pregnancy and after birth, and for the changes that come with becoming a parent.
What we can work on together
We can start with whatever is making the day hardest: worry that follows you into the night, a low mood that’s hard to shake, a difficult birth experience, or feeling like you have to handle everything yourself. We’ll talk through what’s been happening and find practical ways to respond when worry takes over, ask for the support you need, and make room for your own needs again.
What to expect in your first session
You don’t need to have the right words. I’ll ask what brought you in and what you’d like to feel different in your day-to-day life. We can begin with what’s happening now and talk about past experiences when you’re ready.
Anna Kimber, MSW · Registered Associate Clinical Social Worker, ASW138755 · Resilience Collective Psychology Group, PC · Supervised by Dr. Brandon Mason, California licensed psychologist.